I spent the day working through the introduction section of the course. Taking notes. Thinking about the questions raised. Esp. ideas around time and thought. Elements such as “designing a picture” and field note books. Elements that seem to slow down the process. Filling it with thought.
However I also think this is training.
Start with these thoughts and exercise at a slow conscious speed, work with them till they become flexible. For all situations. Photography is not always a slow process but it tends to involve the same thoughts(?)